I am more of a lazy girl when it comes about going to gym. I like sports but not indoor sports like a gym. I feel like a mouse in a cage and I don’t want to be a mouse, at least not in a cage.
So, because I’ve heard of all the benefits Yoga has, not only for body but also for mind, like we all know, I will try to practice myself some Yogaaaaa 🙂
Yeyyyyy…and yey again and even before I start, I guide you also to do so. And because before everything, we need info info 🙂 you can read here more about Yoga, from advised people.
Anddd…we can start with ⇓ ⇓ ⇓
This is a photo that I found on Pinterest and I think is very useful. Also there are lots of videos on Youtube that contain instructions.
Let’s Yogaaaa my friends. I hope I will not die in the Boat position 🙂